A large room or field.
Split the troop into two teams. One team will line up along lines, and the other will tie neckerchiefs in an overhand knot around their arms. The attackers try to get through to defenders to the goal without losing their armbands. Every other set of lines is a safe zone, so players on one team are either safely through to the far goal or have been captured by losing their arm bands. The players switch sides and those who were defenders become attackers, and vice versa.
After both teams have had a chance doing both things, the team that got the most attackers through to the safe zone wins.
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