Muscle Medley


Muscle Medley


Pullup bar Tape measure


Split into patrols. Each patrol member does as many pullups as he can in one minute, then as many situps as he can in a minute, then pushups in a minute, and then a standing long jump. You can have several scouts going at once with leaders or other boys counting and measuring.


1 point for a pullup 1 point for two pushups 1 point for five situps 1 point for every inch past the average jump distance

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Kate Harmer


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